group training schedule
| sun | mon | tue | wed | thu | fri | sat |
|---|---|---|---|---|---|---|
mult-level 6:00 am multi & adv 7:00 pm multi-level 9:30 am | multi & adv 7:00 pm multi-level 9:30 am pre-postnatal 10:30 am | mult-level 6:00 am multi & adv 7:00 pm multi-level 9:30 am | multi & adv 7:00 pm multi-level 9:30 am pre-postnatal 10:30 am | mult-level 6:00 am multi-level 9:30 am | multi & adv 9:00 am |
For the full schedule and full pricing go to our online reservation system
childcare available
9:30 am and 10:30 am group training sessions Monday-Friday
program pricing
Kick-start with private training
Kick-start private training program: 4 weeks 45 minutes each 8 sessions... $480
Prenatal & postnatal program
8 weeks (2x per week) 45 minute sessions… $250
Ongoing open group training
2x, 3x, 4x per week monthly rates start at $150. Monthly start date is anytime after completing the required kick-start program as pre-requisite.
Ongoing private training
Packages start at $564 for 8 sessions
Combo package
4 private 6 ongoing open group - 1 month… $360
