Jun 24 2013
Rules: Each team (or just you) needs a deck of cards. Shuffle. Flip one card at a time card and the whole team (or you) does the exercise that coresponds to the suit on the card. The number on the card equals the number of reps performed . You must wait for all team members to complete the exercise before turning over a new card. Team that gets to the bottom of the deck first WINS. If playing solo, you can time yourself and see if you beat your time the next time you play!
Each person will have completed 376 reps plus 50 sit ups. 94 of each exercise. Woohoo!